Saturday, November 1, 2025

BBQ Chickpea Casserole

When mentioning this recipe to others, I'm often told "Oh! It's just like making beans!"

I guess? I've never made beans, but if that provides a helpful point of reference, great! 😀

1 can (19 ounces / 540 ml) chickpeas

1/2 bottle barbecue sauce

1 small onion, chopped

1/2 red bell pepper, chopped

1/2 yellow bell pepper, chopped

1/4 cup molasses

2 tablespoons of bacon bits

1 tablespoon brown sugar

1 teaspoon garlic powder

2-3 cgood shakes cajun seasoning

Black pepper, to taste


Pre-heat oven to 350.

In a casserole dish, mix all ingredients until well combined.

Cover with foil and bake for 30 minutes.

Let casserole sit covered for about 15 minutes.


I serve this over rice, which I prepare during the 15-minute period directly above, using the package instructions.

The BBQ sauce I've found to be the best "fit" is Bull's Eye's Old West Hickory. It's probably a safe one if you're making it for several people. I may experiment a bit there in the future though.  



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